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Powerlifting at Special Olympics Massachusetts builds strength, enhances athletic performance in other sports, fosters consistency, boosts self-esteem through achievements, and creates a supportive community environment.
Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
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I have been playing competitive sports for as long as I can remember. First it was soccer, then field hockey, lacrosse, volleyball, track and just about every other team sport out there.
It’s day 2 of 2019 Tournament of Champions and the field at the New England Baseball Complex is clearing as teams head to the pavilion for awards.
There are few moments that match the excitement of representing your school and hometown at a State Championship.